At this time either by the cold temperature changes and the flu, we usually have low-grade fever when our defenses are down. And although there are many drugs that lower the temperature, we can do in a very healthy and natural.
Pear juice is a drink that also replenishes the fluids lost through heavy perspiration, strengthens the body's defenses and provides quick energy.
The ingredients are very simple
- 3 ripe pears
- 1 tablespoon honey
Preparation
Pears washed thoroughly under running water, and chop it descorazónalas without removing the skin. Pass them through the blender, add honey and stir the juice with a fork. This pear juice can be taken at any time of day, like 2 or 3 juices.
Because of the short period of digestion in the stomach, the nutrients in this drink is quickly absorbed through the intestinal wall. Hence, reset forces almost immediately.
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